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Keto Chicken Artichoke Ravioli

Yields1 ServingPrep Time15 minsCook Time15 minsTotal Time30 mins

The concept for these raviolis is from Hip2Keto, but I've modified the filling to fit what I had on hand and reduce the calorie count a bit.

1 Ravioli =
Calories: 142
Carbs: 1g (2%)
Fat: 9g (64%)
Protein: 11g (34%)

 42 small slices provolone
 1 cup 4% Cottage Cheese
 1 egg
 6 oz canned chicken breast
 1 artichoke heart
 1 pinch salt
 ¼ cup parsley
1

Preheat oven to 350.

2

Place single slices of provolone on parchment lined baking sheets with at least 1/2" between pieces. Bake in multiple batches if necessary.

Bake for 3-6 minutes or until bubbly and melted. Set aside to cool for a few minutes.

3

Meanwhile, place remaining ingredients in the food processor and pulse until smooth, scraping down the sides as needed.

4

Spoon a heaping tablespoon of mixture onto center of half the melted cheese slices. Use a spatula to lift remaining slices from baking sheet and use to cover the filled raviolis. Press down around the edges.

5

Place filled raviolis in the broiler for 30-90 seconds until brown and bubbly on the edges. Allow to cool briefly before lifting from baking sheets with a spatula.

Nutrition Facts

Serving Size Ravioli

Servings 0

Amount Per Serving
Calories 142
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 4g2%

Dietary Fiber 1g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.